Four Sigmatic®: Amla for Hair, Skin, and Nails


You’re probably familiar with the old adage, “It’s the little things that make a big difference.”

This couldn’t ring truer than when we look at one of the most sacred, medicinal, and beauty-inducing plants found in ancient traditional Indian medicine. One glance at its benefits, and you’ll be shocked that it isn’t a huge spectacle of a tree, or even a mesmerizing flower.

Instead, it’s a tiny berry. An Indian gooseberry, or amla to be exact.

And it’s packing big potential for your skin, hair, and nail health …. [view full article]